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Matt's Movement Therapy & Training

An Alternative to Traditional Physical Therapy & Traditional Personal Training

Located in Palm Beach Gardens, FL

A REVOLUTIONARY APPROACH TO . . .

Physical Rehab & Fitness 

Specializing in Active Adults Over 40
With Nagging Aches & Pains
That Refuse to Settle For Meds,
Therapy That Doesn't Work, or Surgery

THERE IS ANOTHER OPTION!

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10 DAILY ACTIONS YOU CAN DO TO
10X YOUR VITALITY

FREE PDF DOWNLOAD

NO MORE SETTLING

There is Another Way

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Does This Sound Like You?

You love training, working out and being active. You've reached a point in your life where the aches and pains are becoming a little more frequent and the recovery just isn't what it used to be. You've tried different things to help with the nagging knee, low back, or shoulder issue, but nothing really seems to work. You don't like being dependent on anti-inflammatories or cortisone shots and would really like to avoid any future surgeries.

  • Tried a few things here and there to help but results were short lasting...
  • You mentally feel like you can do things, but your body has other ideas...
  • And when it comes down to it, you want to lock in another 10-20+ years of a fulfilling, active, and meaningful life!

WORK WITH MATT

Private Sessions

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CUSTOMIZED 1-1 SESSIONS

Movement Conditioning & Coaching

TESTIMONIALS

Proven Outcomes

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"Matt will save you thousands of dollars and countless hours… The assessment identified the problem was actually in my hips, was given a few exercises to do, and by the 5th day, I had almost zero limitations with my knee.” 

Alex M, CO

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"If I could rate Matt higher than five stars I would. The work I’ve done with Matt both through personal coaching and bodywork has been life-changing for me, and with his guidance I’ve reached goals I didn’t believe were attainable."

Helene B, FL

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“I was in so much pain in my shoulder I wasn’t able to sleep at night - and this was after 2 cortisone injections. I was told surgery was the only option. After implementing the principles of POWER3D and one session with Matt I was able to sleep through the night and today I am back to doing my yoga.”

Kerri M, FL

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The work in Matt’s classes has given me my focus back. I am 62 yers old, nearing retirement and I assumed the best years of my life are behind me. Because of these courses, I have created goals I did not think were within my grasp. I am planning a future as productive as the last 30 years. I feel confident, as I am increasing my capacity, I can accomplish these new dreams. It has changed my life.

Teresa S, CA

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“I learned “Why” my body had so much pain and how to fix it moving forward. The program has completely 180’d my body and took me out of my pain. Now I am able to do the activities I enjoy pain free.”

Orion T, FL

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“For 6 months I couldn’t put on a pair of pants without my back hurting; did the sniper stretches for one week and no pain. I’m off my muscles relaxers and heating patches—back to the olden days - get dressed and move on.”

Lisa G, CA

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MORE ABOUT ME

Matthew LaBosco

Through his best selling book, "Health to Vitality", his online courses, LIVE events, and exclusive 1-1 coaching practice, Matthew has inspired and educated thousands of individuals to escape from the limitations of the traditional healthcare model and empowered them to access a level of physical, mental, and systemic well being that they didn't realize was possible.

Matthew has over two decades of experience working with individuals to help them overcome different joint, soft tissue, and orthopedic injuries.  He has also spent over 10 years building a personal development company and has experience coaching small business owners, top corporate executives, couples, and parents to achieve better life balance while enhancing overall performance in their career and relationships.

Matthew's formal education includes a degree in Psychology from Rutgers College, is a graduate of American Institute of Alternative Medicine, Licensed Massage Therapist, Certified Active Release Technique Practitioner, a Fellow of Applied Functional Science through the Gray Institute, is a Certified HeartMath Coherence Trainer, and a Practitioner of Applied Modern Psychology.

He has also held certifications as a Corrective Exercise Specialist from the National Academy of Sports Medicine, Strength and Conditioning Specialist from National Strength and Conditioning Association, & Olympic Weightlifting Level 1 Certification from US Weightlifting,

Matthew has also completed coursework in Gabor Matte's Compassionate Inquiry, Cognitive Behavior Therapy, and Neurolinguistic Programming.

Get To Know Matt Better

Movement Specialist & Practitioner of Modern Applied Psychology

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WHAT WE OFFER

Our Services

SERVICE: PRIVATE SESSIONS

MOVEMENT THERAPY 

Work 1-1 with Matt to address any current aches, pains, injuries, or physical ailments AND to design a customized workout plan that sets you up for sustainable strength, resiliency, and muscle gain using his proprietary POWER3D Methodology.

  • ​Bio-Mechanical Assessment
  • Customized Bodywork & Stretches
  • Customized Workout Plan
  • ​Customized Home Program

Many of Matt's current clients use their sessions for both Movement Therapy

OUR PODCAST

Health to Vitality

Latest Episodes

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You can also listen to the Health to Vitality Podcast on Apple & Google Platforms
Make sure to follow today!

OUR BLOG

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Movement Day vs. Exercise Day

Wednesday, August 30, 2023

Tips for Hip Mobility

Monday, August 14, 2023

5 Super Simple Ways to Boost Daily Energy

Sunday, July 23, 2023

If You Have Shoulder Pain, Read This

Wednesday, July 19, 2023

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Get a FREE Copy of Matt's Book

Matt shares his 20 years of experience working with thousands of individuals in the spaces of physical rehabilitation, nutrition, and personal development. Book is filled with case studies, action plans, workouts, food shopping lists, meditations, and much more!