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5 Day Challenge: LIVE MARCH 31ST - APRIL 4TH, 2025 @ 11AM ET
Struggling With Sleepless Nights, Constant Anxiety, and a Body That Just Won’t Function?
The Silent Chronic Stress Cycle Draining Your Energy, Fogging Your Mind, and Throwing Your Body Out of Balance
And the Simple, Proven 5-Step System That’s Helped Hundreds Break Free from Chronic Stress (Without Meditations, Meds, or Therapy)
Scroll down to learn more
“I was overwhelmed with anxiety, constantly stressed about my career and struggling in my marriage. Within weeks of working with Matt, I regained control of my stress, got promoted to an executive role, and reconnected with my wife and kids."
Craig S.
Fortune 200 Executive & Father
"If I could rate Matt higher than five stars I would. The work I’ve done with Matt both through personal coaching and bodywork has been life-changing for me, and with his guidance I’ve reached goals I didn’t believe were attainable."
Helene B.
Attorney & Mother of Two
"His holistic approach has helped me improve my physical health, manage my anxiety, and find clarity through therapy. His support and encouragement have been important in creating positive, lasting changes in my life."
Melissa B.
Interior Designer & Mother
“I was overwhelmed with anxiety—constantly stressed about my career and struggling in my marriage. Within weeks of working with Matt, I regained control of my stress, got promoted to an executive role, and reconnected with my wife and kids."
Craig S.
Fortune 200 Executive & Father
"If I could rate Matt higher than five stars I would. The work I’ve done with Matt both through personal coaching and bodywork has been life-changing for me, and with his guidance I’ve reached goals I didn’t believe were attainable."
Helene B.
Attorney & Mother of Two
"His holistic approach has helped me improve my physical health, manage my anxiety, and find clarity through therapy. His support and encouragement have been important in creating positive, lasting changes in my life."
Melissa B.
Interior Designer & Mother
Is This What a Day in Your Life Looks Like?
You wake up exhausted before the day even begins.
Your mind is foggy. Your body feels sluggish. Your patience is razor-thin.
You tell yourself to push through.
Maybe coffee will help. Maybe meditation will calm you. Maybe a good night’s sleep will fix everything.
But no matter what you do… the exhaustion lingers, the brain fog won’t lift, and the stress always comes back.
And unless you reset your stress response, you’ll stay trapped in a never-ending cycle of burnout, exhaustion, and frustration.
See, chronic stress doesn’t just wear you down.
It hijacks nearly every system in your body:
- Your digestion slows down: Bloating, constipation, and gut issues become your new normal.
- Your thyroid function declines: Your metabolism slows, your energy plummets, and weight gain becomes effortless.
- Your brain struggles to keep up: Focus becomes a battle, memory fades, and even small decisions feel overwhelming.
- Your sleep is shallow and restless: No matter how long you stay in bed, you wake up feeling just as drained.
- Your emotions feel out of control: You’re reactive, impatient, and quick to snap at the people you care about.
And the worst part? 99% of people stuck in this cycle don’t even realize it.
They think they just need better stress management.
So, they try to meditate, journal, cut caffeine, or take another supplement.
But nothing works because they’re only addressing the surface, not the real issue.
The real issue is that your nervous system is stuck in survival mode.
Until you retrain your stress response at the root, you’ll stay trapped.
Always one bad day away from exhaustion, one hard conversation away from snapping, one stressful event away from feeling completely out of control.
But there is a way to break free.
And On This Short Page, I’ll Show You:
- How chronic stress silently disrupts your digestion, hormones, and brain function–and the exact process to reset your body from survival mode to optimal performance.
- The hidden connection between stress, metabolism, and immune function–and how to unlock your body’s natural ability to stay strong and adaptable.
- Why most stress-relief techniques only offer temporary relief (and what actually works instead)–so you stop managing stress and start eliminating it at the root.
- The key to rewiring your nervous system for lasting calm, focus, and energy–without relying on meditation, journaling, or medication.
- A step-by-step method to transform overwhelm, anxiety, and frustration into strengths–so your emotions fuel clarity and resilience instead of draining your energy.
But first, allow me to introduce myself:
Hi, I'm Matthew
I used to think stress was just part of life.
I was running a business, providing for family, and grinding through long days.
On the outside, I looked successful. On the inside, I was falling apart:
- Wired on caffeine, barely holding it together.
- Mind racing non-stop about work, money, and family.
- Working 6½ days a week, hardly seeing my wife and kids.
- Home, but never truly present.
- Collapsing at night, yet never feeling rested.
I kept pushing, telling myself, “Just a little longer… Just another client… Just one more project…”
But relief never came.
Then, I hit rock bottom.
One night, after another 16-hour day, it hit me.
For 8 straight days, I hadn’t seen my wife or kids awake.
I wasn’t just losing my health. I was losing my family.
It wasn’t a question of if, but when.
I felt like a failure. Out of control. Like I was letting everyone down.
So I did what most people do: I started meditating, journaling, and practicing breathwork.
But I took it even further.
For the next decade, I helped build a personal development company that taught thousands how to manage stress through mindfulness and breathwork.
For 8 years, I led meditation classes 3 times a week, helping people reframe thoughts and find inner peace.
At first, it worked. People felt lighter, more in control.
But then, I noticed something disturbing.
The more people meditated, the more they needed to meditate.
The more they journaled, the more they depended on it to feel okay.
The more they worked on “stress management,” the more stress they seemed to have.
These weren’t solutions. They were just Band-Aids.
They turned off stress, but they never taught people how to deal with it.
They helped people escape stress, but never actually fixed the problem.
They made people disconnect from their emotions, instead of understanding them.
I realized: I had just swapped one crutch for another.
I was trading coffee for meditation, overthinking for journaling, and stress for "stress management".
So, I started asking different questions:
“What if my stress response is actually trying to help me?”
“What if stress is showing me exactly what’s broken in my life?”
“What if, instead of shutting it down, I learned to work with it?”
That changed everything.
When I stopped fighting stress and started working with it, I saw the truth:
- Stress isn’t the enemy. It’s a signal that something is out of balance.
- Suppressing it only forces your body to find other ways to compensate.
- Until you fix the root cause, stress will keep showing up—stronger each time.
For years, my nervous system screamed at me to wake up. The migraines, the shingles, the brain fog.
But instead of listening, I shut it down. Until my body broke.
No meditation, therapy, or supplement could fix this.
I had to train myself to break free from the chronic stress cycle.
And when I did?
Everything changed...
- I woke up with energy. No more grogginess or caffeine addiction.
- I slept through the night. No more racing thoughts.
- I was fully present with my family. No longer a ghost in my own home.
- I stopped getting sick all the time. My immune system and digestion repaired themselves.
- I felt in control again. No more reacting, no more living on edge.
And most importantly?
Stress no longer ran my life.
Because I knew exactly how to work with it—not against it.
Now, I’ve spent over 20 years helping people break free from survival mode using the exact framework that changed my life.
But here’s the thing…
Your Stress Response Isn’t an Enemy
It’s not something to shut down, escape, or avoid.
It’s your body’s way of telling you something is off.
Imagine your house alarm going off in the middle of the night…
You wouldn’t just put in earplugs and go back to sleep. You’d check what triggered it.
But when it comes to stress, most people do the opposite…
They try to turn off the alarm instead of addressing the real problem.
And that’s exactly how The Chronic Stress Cycle begins:
1️⃣ You feel overwhelmed.
2️⃣ You try meditation, deep breathing, or self-care.
3️⃣ The techniques work (for a little while).
4️⃣ Stress builds back up.
5️⃣ You need even more stress-management techniques to feel okay.
6️⃣ You become dependent on these techniques just to function.
And the cycle starts over.
Over time, this takes a massive toll on your body:
- Your thyroid slows down–making you tired, foggy, and unable to focus.
- Your digestion weakens–leading to bloating, food sensitivities, and gut issues.
- Your sleep becomes shallow–leaving you exhausted no matter how much rest you get.
- Your immune system weakens–making you more prone to getting sick.
- Your brain stays in survival mode–keeping you reactive, emotional, and always on edge.
And the longer this continues, the worse it gets.
Your body isn’t just reacting to stress anymore—it’s stuck in stress mode.
So you reach for other solutions. Supplements, protocols, therapies. Anything to keep going.
At first, they seem to help. But over time, you need more just to feel the same relief.
Because these aren’t real solutions—they’re temporary lifelines.
The moment you stop, the stress floods back, stronger than before.
That’s why the answer isn’t managing stress. It’s rewiring your body to stop creating it.
This happens in 5 key steps:
Introducing:
The Chronic Stress Immunity System
STEP 1
Reconnect to Reality
Most people don’t realize how disconnected they are from their own bodies. They wake up exhausted, feel “off” for no reason, and react to stress without knowing why.
Here, you’ll break free from stress management myths and learn to recognize the hidden signals your body has been sending you all along.
STEP 2
Reset Your Nervous System
Your nervous system isn’t broken. It’s been trained to stay in survival mode.
In this step, you’ll retrain your stress response so your body no longer sees everyday challenges as threats, allowing you to stay calm, focused, and in control no matter what happens.
STEP 3
Solve the Right Problem
Stress isn’t the enemy, it’s a signal. Most people suppress it, but that’s like turning off a warning light without fixing the problem.
Here, you’ll decode what stress is trying to tell you so you can address the root cause instead of wasting years treating symptoms.
STEP 4
Restore Your Body
Chronic stress wrecks your thyroid, metabolism, digestion, and energy levels.
This step restores your body’s natural balance, so you stop creating stress at a biological level—even when life is going well.
STEP 5
Build Stress Immunity
Stress isn’t the enemy, it’s a tool. It can fuel focus, sharpen decision-making, and make you more resilient.
Here, you’ll learn how to turn stress into an advantage, so you stay grounded and in control no matter what’s happening around you.
Why This Works When Nothing Else Does
Most stress solutions are designed to help you escape stress—not eliminate it.
- Meditation, therapy, and self-care don’t work if you’re still disconnected from reality.
- Mindset shifts fail because stress isn’t just in your mind, it's everywhere in your body.
- Suppressing stress only buries the problem deeper, making it worse over time.
If you’ve ever felt like you keep spinning in the same cycle, this is why.
This isn’t about “managing” stress.
This is about rewiring your stress response at the root.
And that’s exactly what you’ll do in…
The Chronic Stress Immunity Challenge
An immersive experience designed to retrain your response to stress, restore your energy, and take back control of your life.
In just 5 days, you’ll walk away with:
- A proven, step-by-step system to eliminate chronic stress at the root—without becoming dependent on meds, therapy, or endless self-care routines.
- The exact framework Matt has used for over two decades to help people rewire their nervous system and finally feel calm, focused, and in control.
- Daily live coaching where you'll learn to retrain your nervous system, break free from survival mode, and stop stress before it starts.
This is NOT another mindset hack.
This is NOT about “managing” stress.
This is a real, physiological approach to eliminating stress—based on 20+ years of experience working with 500+ people who were trapped in cycles of anxiety, burnout, and overwhelm.
Join the Chronic Stress Immunity Challenge and take back control
Challenge Starts In:
Here’s What’s Covered During the 5-Day Live Challenge
By the end of these five days, you’ll have a repeatable system to stay calm, focused, and in charge—without relying on short-term fixes.
DAY 1
📅 Monday, March 31st
Reconnect To Reality
- Why most stress solutions keep you disconnected—and how to break free.
- The #1 mistake that keeps your nervous system stuck in fight-or-flight.
- A simple technique to immediately feel more grounded, present, and in control.
DAY 2
📅 Tuesday, April 1st
Reset Your System
- How stress rewires your body to stay in survival mode—and how to reverse it.
- A breakthrough technique to slow down racing thoughts and regain clarity.
- Why stress isn’t just mental—but a full-body process (and how to fix it at the source).
DAY 3
📅 Wednesday, April 2nd
Solve The Right Problem
- Why stress is not your enemy—it’s your greatest teacher (if you know how to use it).
- How to stop playing “whack-a-mole” with symptoms and solve stress at the root.
- A proven framework to decode what your stress response is trying to tell you.
DAY 4
📅 THURSDAY, April 3rd
Restore Your Body
- How stress shuts down your metabolism, digestion, and immune system (and what to do about it).
- A simple way to restore thyroid function and energy production (without relying on supplements).
- How to balance your body’s stress response so you wake up with energy instead of exhaustion.
DAY 5
📅 friday, April 4th
Build Stress Immunity
- Why most people are stuck managing stress when they should be building stress immunity.
- How to train your nervous system to finally stop reacting—and start adapting instead.
- A step-by-step blueprint to make this a permanent transformation—so stress no longer controls you.
VIP Member Bonus
🕙 every day @ 10 AM EST
Live Implementation Hot Seats
- Ask Matt Anything - Q&A Sessions: Get direct access to Matt and have your biggest questions answered live.
- Live Stress Breakthroughs for Select VIP Members: Watch Matt pinpoint and resolve stress patterns in real time.
- Unfiltered Coaching Sessions: Get behind-the-scenes access as Matt works through real clients' stress challenges live.
Are you ready to take control of your stress—before it takes control of you?
Challenge Starts In:
"Before working with Matt, I was at one of my lowest points, stuck in an emotionally exhausting relationship. Matt gave me the tools to work with my emotions rather than be controlled by them. Now, I’m in the healthiest relationship I’ve ever had, and I trust myself again"
Sara C.
College Graduate
"His passion for holistic wellness—combining mental health with personal growth—has made a noticeable impact on my overall well-being. If you are looking to improve your mental health or grow personally, Matt can definitely help you achieve your go|als!"
Tamara G.
Business Owner & Mother
"I had tried 4 different therapists, countless medications, and even hypnotherapy. None of it worked. Working with Matt changed everything. My anxiety attacks are almost gone, I feel comfortable in my own skin, and I no longer rely on others for my happiness."
Paige St Amand
College Student
"Before working with Matt, I was at one of my lowest points, stuck in an emotionally exhausting relationship. Matt gave me the tools to work with my emotions rather than be controlled by them. Now, I’m in the healthiest relationship I’ve ever had, and I trust myself again"
Sarah C.
College Graduate
"His passion for holistic wellness—combining mental health with personal growth—has made a noticeable impact on my overall well-being. If you are looking to improve your mental health or grow personally, Matt can definitely help you achieve your go|als!"
Tamara G.
Business Owner & Mother
"I had tried 4 different therapists, countless medications, and even hypnotherapy. None of it worked. Working with Matt changed everything. My anxiety attacks are almost gone, I feel comfortable in my own skin, and I no longer rely on others for my happiness."
Paige St. Amand
College Student
This challenge isn't for:
- People looking for quick-fix solutions instead of real transformation.
- Those who aren’t willing to challenge conventional stress management advice.
- Anyone not open to learning a new way to eliminate stress at the root.
This challenge is for you if:
- You feel constantly on edge, exhausted, or overwhelmed, even after resting.
- You’ve tried meditation, self-care, or therapy, but the stress always comes back.
- You’re ready to train your nervous system to work for you, not against you.
This challenge isn’t for everyone, but if you’re serious about taking control of your stress once and for all, you’re in the right place.
Break free from the stress cycle before it destroys your life
Challenge Starts In:
What’s Your Investment?
Most people spend thousands trying to fix stress… but never actually solve it.
- $150+ per therapy session—only to keep needing more sessions.
- $5,000+ for high-performance coaching—but still feel overwhelmed.
- Years lost in stress cycles—costing them their energy, focus, and health.
I charge $275 per private coaching session—that’s $1,375 for just 5 sessions.
But you won’t pay anywhere near that today.
This challenge gives you a permanent solution for a fraction of the price.
For just $97, you’ll get a complete system to eliminate stress at the root—forever.
But this price won’t last long:
✅ The first 50 seats are just $97 each.
✅ Seats 51-150 are $197 each.
✅ Seats 151-250 are $297 each.
Lock in your seat before the next price jump.
🔓 General Admission
Only $97
- Full access to the 5-day live challenge
- The 5-step system to eliminate chronic stress at the root
- Daily live coaching with interactive Q&A
- Challenge recordings available until April 6
- Bonus 1: Signed Copy of “Health To Vitality”
- Bonus 2: Guest expert session on stress-related metabolic health
100% Money Back Guarantee
Show up, do the work, and if you don’t feel like you’ve gained a proven system to eliminate stress at the root, just email us by the end of the challenge, and we’ll refund you—no questions asked.
There’s zero risk. The only thing you have to lose is the stress that’s been running your life.
Most stress solutions are Band-Aids.
This is the real fix.
Challenge Starts In:
Real people, real results
See What People Who Have Worked With Me Have to Say
what
The 5-Day Chronic Stress Immunity Challenge—A proven system to eliminate stress at the root and take back control of your energy, focus, and mental clarity.
when
📅 March 31 - April 4, 2025
⏰ VIP: 10 AM - 11 AM EST
🕚 General: 11 AM - 12 PM EST
why
Because chronic stress is silently sabotaging your health. This challenge will rewire y our nervous system and give you lasting stress freedom.
Challenge Starts In:
One thing you must know:
This Challenge Won’t Be Available Forever
This is a LIVE challenge running from March 31 - April 4, 2025.
Once doors close, you’ll have to wait 2 more months for another chance.
And the longer you wait, the more it costs you.
Right now, you can lock in your seat for just $97—but as more seats fill up, the price will increase:
✅ The first 50 seats are just $97 each.
✅ Seats 51-150 are $197 each.
✅ Seats 151-250 are $297 each.
And with every month you wait, chronic stress takes an even greater toll:
- Mental fog, exhaustion, and burnout will continue to drain your energy and productivity.
- Your immune system will weaken, your sleep will stay broken, and stress will keep damaging your body.
- Your relationships will stay strained, making you short-tempered, distant, or emotionally unavailable.
This isn’t just another self-help program.
It’s a proven system to eliminate stress at the root and prevent it from sabotaging your life any longer.
The choice is simple:
Join now and start retraining your response to stress in just five days.
Otherwise, you may stay stuck for another two months or years.
Most people stay stuck in stress.
You don’t have to.
Challenge Starts In:
Still Have Questions?
We’ve answered some of the most common queries below to help you make an informed decision.
Who is this challenge for?
Anyone who feels overwhelmed, exhausted, or stuck in cycles of stress and wants a permanent, science-backed solution to eliminate it at the root.
What if I’ve already tried meditation, therapy, or self-care?
This challenge isn’t another temporary fix—it teaches you how to train your nervous system to stop stress before it starts, so you’re not dependent on external solutions.
What if I can’t attend live?
All sessions are recorded and available until April 6 for General Admission and lifetime access for VIP members.
How much time do I need to commit each day?
Each session is about an hour per day, with VIPs getting an additional hour for personalized coaching. The system is designed to fit into your life, not take over it.
What’s the difference between General and VIP?
General Admission ($97): Full access to the 5-day challenge and live coaching sessions.
VIP Experience ($297): Extra daily coaching, direct Q&A, live implementation support, all recordings for life, and a signed copy of Health to Vitality.
How do I know this will work for me?
If you have a human brain and nervous system, this will work. The framework is based on how your physiology actually operates—once you apply it, you’ll feel the difference.
What if I don’t see results?
If you show up, engage, and don’t feel like you’ve gained the tools to take back control of stress, just email us by the end of the challenge and we’ll refund you—no questions asked.
The Longer You Wait, The More Damage Chronic Stress Does
It will keep draining your energy, affecting your health, and holding you back from the life you deserve.
But today, you have a choice.
You can keep trying the same short-term fixes that never last…
Or you can take back control for good with a proven, 20-years-of-experience-backed system designed to eliminate chronic stress at the root.
This is your chance to finally break free.
Get a lifelong solution for less than the cost of one therapy session
Challenge Starts In: